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Phase Three: Mental & Ethereal  |  Step Three: Fear

What are your worst fears? What are your medium-size fears? 
What are you little fears? What is underlying these minor fears?

What do you do each day to avoid risk? 
What compulsions do you have that are driven by fear? 
What do they stop you doing? What unusual things do they make you do?

Have you ever imagined the extreme and unlikely worst case and best case scenarios, 
related to your fears? Can you now? Why is it useful to scope and weigh up scenarios? 
How might this make you see the likely middle-ground (i.e. likely realities) a bit better? 

Do you worry a lot? 

What do you think of the saying ‘feel the fear and do it anyway’? 

Have you ever advised someone to break through their fear and do something? 
How did you do it? How could you do it? What would it take?

What is negativity bias and how has it helped our species
to survive during our evolution?
Negativity bias means paying attention to what can be dangerous or kill us,
more than what isn’t or can’t;
why is this now a problem today, with so much manufactured information online?

How do ‘echo-chamber’ conversations fuel fear?
How can social media platform algorithms fuel fear? 

Some say that fear focus keeps us out of the ‘kingdom of heaven’ or ‘nirvana’.
What do they mean by this?

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